Acupressure and sujok therapy in nervous system Acupressure Therapy Acupressure is based on the principles of Traditional Chinese Medicine (TCM) and involves applying pressure to specific points on the body, called acupoints, to promote health and alleviate various conditions. In the context of the nervous system, acupressure can help: Reduce Stress and Anxiety: Acupressure points like Shen Men (HT7), Yintang, and LI4 are commonly used to calm the mind and reduce stress, which can have a positive impact on the nervous system. Improve Sleep: Points such as Anmian and KD1 are often targeted to help people with insomnia or poor sleep, which directly affects the nervous system. Boost Energy: Certain acupressure points like ST36 or GV20 can stimulate the nervous system, increasing vitality and improving mood and energy levels. Alleviate Pain: Acupressure can help release tension in the body, reducing pain from nerve-related conditions such as sciatica, neuralgia, or even migraines. Sujok Therapy Sujok is a Korean alternative therapy that uses points on the hands and feet to stimulate the nervous system. It is based on the principle that these extremities represent the entire body in a miniaturized form, and applying pressure or using small tools on these points can help treat various ailments. Sujok therapy for the nervous system can: Balance the Nervous System: Sujok therapy is believed to help balance the sympathetic and parasympathetic nervous systems, which can improve overall well-being. Specific points on the hand and feet are massaged or treated with seeds or magnets to stimulate nerve function. Relieve Nerve Disorders: By targeting specific zones, Sujok therapy can help with conditions like neuropathy, nerve pain, or muscle spasms, promoting nerve regeneration and improving the functioning of the nervous system. Promote Relaxation: Sujok techniques can also help reduce mental tension, ease anxiety, and calm the central nervous system by using relaxation techniques and pressure on corresponding points in the hands and feet. Enhance Neuroplasticity: Sujok therapy may aid in the restoration of nerve function and improve brain activity, which can be beneficial for those with neurological disorders or after an injury. Acupressure and sujok therapy in vasant kunj Acupressure and sujok therapy in vasant vihar Acupressure and sujok therapy in Dwarka sec1 to 23 Acupressure and sujok therapy in NCR Acupressure and sujok therapy in Janakpuri Acupressure and sujok therapy in item nagar