Acupressure and sujok therapy in sinusitis Acupressure and Sujok Therapy for Sinusitis: Both Acupressure and Sujok therapy are alternative healing practices that focus on stimulating specific points on the body to promote healing and alleviate symptoms. These therapies can be helpful for managing sinusitis, which involves inflammation of the sinuses. 1. Acupressure for Sinusitis Acupressure is based on Traditional Chinese Medicine (TCM) and involves applying pressure to specific points on the body. For sinusitis, the focus is generally on points that can relieve congestion, reduce inflammation, and improve circulation. Key Acupressure Points for Sinusitis: LI20 (Large Intestine 20): Located at the side of the nostrils, in the crease where the nose meets the face. This point is commonly used to relieve nasal congestion and sinus pressure. Yintang: Located between the eyebrows, in the center of the forehead. This point helps relieve sinus headaches and congestion. GV24.5 (Governing Vessel 24.5): Located at the midpoint of the forehead, just above the eyes. It can alleviate head congestion and sinus discomfort. ST3 (Stomach 3): Found just below the cheekbone, near the corner of the nose. This point helps clear blockages in the sinuses and relieves facial pain. BL2 (Bladder 2): Located at the inner corner of the eye, just above the bridge of the nose. This point can help relieve sinus pain, eye pressure, and headaches. Method: Use your thumb or index finger to apply gentle pressure to each point for about 1-2 minutes. Perform this a few times a day, especially during sinus flare-ups. 2. Sujok Therapy for Sinusitis Sujok therapy is a Korean healing system that uses the hands and feet as a map to the body’s organs and systems. Specific points on the hands and feet are stimulated to treat various conditions, including sinusitis. Key Sujok Points for Sinusitis: Sinus Points on the Hand: The tips of the fingers represent the head, including the sinuses. Applying pressure to these points, particularly on the thumb and index finger, can help alleviate sinus symptoms. The Nose Point: On the palm, the area around the base of the thumb corresponds to the nose and sinuses. Gently massaging this region may reduce sinus congestion. Pressure Points on the Feet: On the toes, especially the big toe, you can find points corresponding to the sinuses. Applying pressure or using a method like Sujok seed therapy (placing small seeds on specific points) may help. Acupressure and sujok therapy in vasant kunj Acupressure and sujok therapy in vasant vihar Acupressure and sujok therapy in Dwarka sec1 to 23 Acupressure and sujok therapy in NCR Acupressure and sujok therapy in gurugram Acupressure and sujok therapy in Janakpuri